I started my race day like normal – PB&J on toast a cinnamon roll. I desire I had a Cinnabon. Actually, I bet if I had a Cinnabon I would have PR-ed. I’d like to test that theory…

Since I’m trying to do this new thing where I’m social with other people besides my pet dog I invited myself to drive to the race with Margot as well as Sarah. Margot drove, Sarah supplied the dope tunes, I told jokes that would make a sailor blush took blurry pictures.
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Last night I inspected the program map for the Ho-Ho-Holiday half Marathon. I discovered something that stated it was hilly. But, Sarah insisted it was not as well as I wished to believe her, so I did. turns out – she’s a liar.

Or in denial. Either method it wasn’t good.

The race was held at the Fairplex in Pomona. I believed the fair was still going on as well as was intending to end the day with a stick of fried butter (<- indeed I’ve eaten one). Sarah put on her severe running deal with to warm up. While I gotten the new Peanut Butter Gu!!!! Ja het is goed! We got our bibs/loot as well as put our stuff back in the car. I changed out my sweatshirt for a trash bag all elegant like. I requirement a bigger bag next time though! Damn vanity sizing… Pre-race we’re all smiles since we’ve let ourselves believe Sarah’s lie that this will be a flat race. I’d phone call this race hilly, however I like down hill races (or sitting on the couch) so I’m a poor judge. But, I pulled it together as well as completed strong! My goal was to preserve even splits, however it wasn’t incredibly simple to do on this program (plus I started out as well quick again). however right here they are for my own reference: 13.11 – 1:48:09 – typical speed 8:15 Mile 1: 8:14 Mile 2: 8:18 Mile 3: 8:04 Mile 4:8:08 Mile 5: 8:16 Mile 6: 8:22 Mile 7: 8:21 Mile 8: 8:22 Mile 9: 8:21 Mile 10: 8:21 Mile 11: 8:35 Mile 12: 8:16 Mile 13: 7:42 (!) *I am pleased of myself for staying a lot more consistent than normal. My LB times went from 8:09 to 10:19 minute miles!! So, this is progress. This isn’t a PR, however I discovered a few things in this race as well as that was my goal I’m still not great at pacing, however the a lot more I run the a lot more I recognize the crucial of pacing, fueling as well as not going out as well fast. Post race: We’re smiling since I lastly took off my Santa hat as well as plastic bag as well as look like a typical member of society. Soort van. I got the Feta as well as Egg White wrap as well as it was great as well as salty just like I like it. One the method house I stopped to satisfy up with Ben as well as some good friends who were having lunch. as well as had a bit snack publish shower. Now I have a few tasks to run as well as boot camp to get prepared for (!!!). Zie je later ​ ​ Stuur me het werkboek Opslaan Delen is zorgzaam! Delen Tweeten Pin Delen Mail Delen Blijf hiervoor kiezen: AFC half marathon race samenvatting evenals foto's AFC half marathon race samenvatting evenals foto's De beste stad (San Diego) van Amerika halve marathon race -resultaten en samenvatting. AFC Half Marathon -foto's. Binnenrennen Rock N Roll San Diego Half Marathon 13 Hoogtepunten van de race! Rock N Roll San Diego Half Marathon 13 Hoogtepunten van de race!Rock N Roll San Diego Half Marathon -resultaten en samenvatting. Het run -programma en hoogtepunten van de race! De VIP -ervaring a Surf City Half Marathon Resultaten en samenvatten Surf City Half Marathon Resultaten en samenvatten Surf City Marathon en halve marathonresultaten en samenvatten. Foto's en plezier vanaf de halve marathonrun in Huntington Beach Irvine Half Marathon -resultaten en modderrun? Irvine Half Marathon -resultaten en modderrun? Irvine Half Marathon Race samenvatting en resultaten. Hoogtepunten van de expo, parkeren, cursus, weer, publiceren raceviering en Mor Irvine Half Marathon Race samenvatting Irvine Half Marathon Race samenvatting Half marathon race samenvatting en beoordeling. Irvine Half Crazy Half Marathon Running Program en race -evaluatie en ideeën voor veter Irvine halve marathon veter Irvine halve marathon Lexus Lace Up Race Irvine Half Marathon. Oranje regio Run half, 5K, relaisresultaten en samenvatten. Lace Up Run Race Disc 2019 ⚡ door Shareaholic .